About

We believe taking the first step toward mental well-being should be simple and stigma-free. Our platform offers an accessible depression test that helps you make sense of how you’ve been feeling, so you can decide what to do next.

Built with research-informed questions aligned with widely used screening practices, the assessment explores patterns related to mood, interest, energy, sleep, and concentration. You’ll receive instant, easy-to-read results with plain-language explanations, reflective prompts, and practical next steps such as self-care ideas, conversation starters for a health professional, and guidance on when to seek additional support.

We are committed to clarity, respect, and user-friendly guidance. The experience is designed to be quick, private, and supportive, empowering you to approach mental health with confidence and compassion.

Please note: our depression test is a self-assessment for education and awareness. It does not provide a diagnosis or medical advice and shouldn’t replace a consultation with a licensed clinician. If your results raise concerns, consider reaching out to a trusted professional.

Depression Quiz for Teens & Adults

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